I am a Certified Health & Nutrition Coach but more importantly I am a woman. A woman, who has struggled with chronic dieting and knows very well what it feels like to feel dissatisfied with my body & frustrated with my weight.

 

When I finally discovered alignment and let go of the limiting beliefs & habits that kept me stuck, I found a way of living that enabled permanent weight loss. I let go of 15 years of emotional eating and yo-yo dieting. I knew when I figured this out for myself, I had to help other people. I knew that if I could do this, they could too.

 

I talk to so many women who fantasize about the person they could be if only they lost 10, 20, 30 pounds.

 

I love to teach them how they can have that life now. I love seeing them light up when they realize for once in their lives, there’s a weight loss solution out there that works for them.

 

Let’s find the solution for you..